The Student Affairs Division of the Faculty of Humanities and Social Sciences, Suan Sunandha Rajabhat University

invites all staff and students of the Faculty of Humanities and Social Sciences

to join the health & fitness challenge: get fit, stay healthy!

with "Flat Tummy, Great Body: Healthy Living through Nutrition & Exercise (Vol. 3)"

Don't miss out if you want to transform your habits and achieve sustainable health!

Win Over 8,000 THB in Total Prizes!

Incentive: Complete all requirements to earn 6 activity hours!

Application details

Register Now: https://forms.gle/8KZYKCxbgdFyzqK5A

Starting January 29, 2026, at 14:00 hrs. onwards

• Expert Workshop: Strategies for fat loss and muscle building.
• Body Composition Analysis: All contestants must undergo body measurement (attendance is mandatory; failure to attend results in disqualification).
• Body Weight Workouts: Participants must join at least 5 sessions (flexible schedule—choose dates at your convenience).

Important Note:

This activity is part of the Health and Mental Well-being Promotion Project. Students who meet all conditions will receive 6 activity hours. Please note that these hours cannot be combined with other activities within the same project.

Let’s start our journey to a healthier you together!